Temporomandibular disorders (TMJ issues)

Temporomandibular disorders (TMJ issues) and osteopathy

Temporomandibular disorders (TMJ issues) can cause jaw joint pain, headaches, ear symptoms, muscle tension and even neck or back problems. Osteopathy takes a holistic approach, considering not only the jaw joint but also the neck, chest and other body structures that can contribute.

Treatment uses gentle manual techniques such as releasing muscle tension, joint mobilisation and exercises that support balance. The goal is to reduce pain, improve range of motion and ease the function of the bite and breathing.

Osteopathy does not replace examinations by a dentist or other healthcare professionals, but it can be an effective complementary treatment for managing TMJ symptoms and improving quality of life.

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Osteopathy and the jaw muscles

Bite-related issues, like bruxism, are common. Massage of the jaw muscles treats tension in the head, face and neck-shoulder area. Problems with the jaw muscles often occur alongside tightness in the neck muscles and the base of the skull.

The osteopath gently treats the jaw muscles manually to release tension. If needed, you’ll be shown self-care exercises for the jaw that help restore balance in the jaw and head area. The treatment aims to reduce pain, improve jaw joint mobility and make everyday activities like eating and speaking easier.

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Osteopathy in Helsinki – services and prices

Osteopathy

60 min

€94 / hour

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Personal trainer

PT / programming

€99 / hour

You can also pay with ePassi and Edenred sports benefits.

Booking

Book an appointment online

Choose a suitable time from the calendar. If you can’t find a time that suits you, you can ask about other available times, for example evening appointments, by calling or texting +358 40 557 3874.

You can also pay with ePassi and Edenred sports benefits.

You’re warmly welcome to my clinic at Läkkisepäntie 11 A in Metsälä, Helsinki!

Clinic

How to find us

Osteopath Jerry Ketola
Läkkisepäntie 11 A
00620 Helsinki

The clinic is conveniently located near major junctions in Metsälä, alongside Tuusulantie and close to Käpylä station. It’s about a 15–20 minute drive from both Tikkurila and Leppävaara. My osteopathy practice is situated inside the R5 Athletics & Health gym and wellness facilities. Follow the R5 signs to find the entrance and head to the second floor.

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